Teacher

Byron Katie



Byron Katie is an American author, speaker, and mindfulness innovator. She is widely known for creating The Work, a transformative self-inquiry process.

Byron Katie
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01:16:01

The Work: The Power of Self-Inquiry | Byron Katie | Wisdom 2.0 2016

From Wisdom 2.0 2016 in San Francisco. 75-minute event includes audience members participating in self-reflection practices based on Katie's "The Work."

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FindCenter Quotes ImageAs long as you think that the cause of your problem is ‘out there’—as long as you think that anyone or anything is responsible for your suffering—the situation is hopeless. It means that you are forever in the role of victim, that you’re suffering in paradise.

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Byron Katie: Who Would You Be Without Your Story?

Byron Katie offers a simple process for inquiring into the true nature of reality—and especially into the things that feel distressing and upsetting.

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05:16

What Causes Anxiety? Eileen Fisher and Byron Katie Dive into the Question

Byron and Eileen explore the roots of anxiety in assumptions, judgements, and beliefs.

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It Only Takes One to Have a Happy Marriage

It doesn't take two people to end war in a marriage; it takes only one. And if two people have ended it, life can be twice as beautiful.

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FindCenter Quotes ImageI am a lover of what is, not because I’m a spiritual person, but because it hurts when I argue with reality.

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48:49

"The Work" of Awakening for Writers & Creatives- Interview with Byron Katie on "Waking Up in Daily..

Byron and Albert discuss beliefs that affect creativity.

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Delighting in Criticism

In the absence of defensiveness, gratitude is all that’s left.

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58:41

I Too Am a Racist—The Work of Byron Katie

Byron Katie and an Asian American woman apply "The Work" inquiry framework to her experiences with racial discrimination.

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FindCenter Quotes ImageAll I have is all I need and all I need is all I have in this moment.

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Stephen Mitchell