Caroline Shola Arewa is an English yoga teacher, author, wellness coach, and humanistic psychologist. She is known as the “Energy Doctor,” drawing on the power of chakras and African mythology.
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The chakras are wheels of energy inside the body. This ancient system is often thought to have emerged from the yogic traditions of India, but in Opening to Spirit, Caroline Shola Arewa explores the importance of the chakras to the ancient Africans and Egyptians.
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As humans we are meaning making machines. We have the capacity to reflect on life, to shape our lives consciously. We can be aware of every waking moment and what we are creating in it. We can live our Lives on Purpose, with Passion, in Peace.
This is a question I get asked a lot. They are energy centers. We have seven main energy chakras. They allow us to have a greater understanding of everything that was, is and shall be.
Do you want more energy and vitality in your life? One of the major health issues affecting people today is lack of energy. Most people want enough energy and vitality to live life to the full. We don't want to feel drained, exhausted and stressed out all the time.
Meditation to Manifestation is all about releasing what holds you back and creating a life you love. The challenges that we face globally right now are also calling you to let go of negativity, release your passion and step into greater health, happiness and fulfilment.
Managing Personal Relationships—conversation with Robin Trimingham Editor of olderhood.com and Shola Arewa, wellness expert
2 min powerful Energy Exercise with Caroline Shola Arewa to raise Energy, Boost Immunity and start your day on a high!
I am the founder of Wellness Coaching programme Energy 4 Life. I want to share how I embraced Purpose, Passion and Peace in my life. After several successful years as a fashion designer, I went in search of more meaning in my life and spent 2.5 years exploring spirituality and studying yoga.
Caroline Shola Arewa is a leading figure in the world of Spirituality and Wellness. In this episode, she joins host Maya Breuer to discuss the Age of Unity Consciousness.
Three powerful ways to Embrace your Bliss and live your Best Life.
