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Chelsey Luger on pregnancy and childbirth

Below are the best resources we could find featuring chelsey luger about pregnancy and childbirth.

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Pregnancy Fitness ** Mobility Training ** 3rd Trimester

Movement is Medicine. Mobility training keeps your hips open, blood flowing, and muscles moving-ALL very important while pregnant and for labor. As you can see, nothing here is super strenuous, but it is all very effective if done consistently.

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Chelsey Luger
2017
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Why Modern Indigenous Parents Are Turning to Traditional Pregnancy Practices

Like many other First Nations and Native American parents of our generation across Canada and the USA, we are doing everything we can to reclaim culturally significant pregnancy and birthing practices.

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Chelsey Luger
2020
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