Below are the best resources we could find featuring christopher germer about self acceptance.
Are you kinder to others than you are to yourself? More than a thousand research studies show the benefits of being a supportive friend to yourself, especially in times of need.
Chris Germer describes the concept of "backdraft" at the Compassion in Connection conference at Omega Institute in October, 2018.
A moment of self-compassion can change your entire day. A string of such moments can change the course of your life.