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Christopher Germervideos

Below are the best videos we could find featuring christopher germer.

Chris Germer, PhD, is a clinical psychologist, speaker, and author on mindfulness and self-compassion. He developed the field of mindfulness-based self-compassion therapy with Kristin Neff.

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43:46

Compassionate Body Scan (Audio Meditation)

Chris Germer is a clinical psychologist, meditation practitioner, author, and teacher of mindfulness and compassion in psychotherapy and everyday life. He is also Co-developer of the Mindful Self-Compassion training program, along with Kristin Neff.

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01:35

Tools for Practicing Self Compassion

Clinical psychologist Christopher Germer, PhD, offers his favorite techniques for activating self-compassion at difficult moments.

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01:25:48

Christopher Germer on Mindful Self-Compassion

In this video taken during the Compassion in Connection Conference in October, 2018, Chris Germer, Ph.D. shares the core principles of the Mindful Self-Compassion program, which he co-developed with Kristin Neff.

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01:37

What Is Backdraft in MSC?

Chris Germer describes the concept of "backdraft" at the Compassion in Connection conference at Omega Institute in October, 2018.

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18:26

Affectionate Breathing (Audio Meditation)

Chris Germer is a clinical psychologist, meditation practitioner, author, and teacher of mindfulness and compassion in psychotherapy and everyday life. He is also Co-developer of the Mindful Self-Compassion training program, along with Kristin Neff.

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12:22

Self-Compassion Break (Audio Meditation)

Chris Germer is a clinical psychologist, meditation practitioner, author, and teacher of mindfulness and compassion in psychotherapy and everyday life. He is also Co-developer of the Mindful Self-Compassion training program, along with Kristin Neff.

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20:46

Loving-Kindness for Ourselves (Audio Meditation)

This is one of the core meditations of the Mindful Self-Compassion (MSC) program. Chris Germer is a clinical psychologist, meditation practitioner, author, and teacher of mindfulness and compassion in psychotherapy and everyday life.

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06:26

Self-Compassion Break (Short) (Audio Meditation)

Chris Germer is a clinical psychologist, meditation practitioner, author, and teacher of mindfulness and compassion in psychotherapy and everyday life. He is also Co-developer of the Mindful Self-Compassion training program, along with Kristin Neff.

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14:16

Soften Soothe Allow (Audio Meditation)

Chris Germer is a clinical psychologist, meditation practitioner, author, and teacher of mindfulness and compassion in psychotherapy and everyday life. He is also Co-developer of the Mindful Self-Compassion training program, along with Kristin Neff.

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16:11

Working with Difficult Emotions (Audio Meditation)

Chris Germer is a clinical psychologist, meditation practitioner, author, and teacher of mindfulness and compassion in psychotherapy and everyday life. He is also Co-developer of the Mindful Self-Compassion training program, along with Kristin Neff.

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Kristin Neff