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Christy Harrison on healthy eating

Below are the best resources we could find featuring christy harrison about healthy eating.

Christy Harrison
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Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating

In Anti-Diet, Christy Harrison takes on diet culture and the multi-billion-dollar industries that profit from it, exposing all the ways it robs people of their time, money, health, and happiness.

book
Christy Harrison
2024
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Why Detox Diets and Cleanses Always Fail

Your liver and kidneys aren’t like filters in the sink that get clogged up with gunk.

article
Christy Harrison
2016
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These 7 New Tips Could Change How You Eat

The 7 ideas that follow are . . . culled from the best available science to date in this ever-changing landscape.

article
Christy Harrison
2015
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Why You Shouldn’t Worry About Gaining Weight on Vacation

Deliberate weight-control measures around a vacation are not only unnecessary, they can actually be detrimental to your health and well-being.

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Christy Harrison
2015
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Healthy Meals that Are Totally Unexpected

It’s possible to find nutritious food options at airports, bodegas, fast food restaurants, and yes, even gas stations.

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Christy Harrison
2015
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