Craig Hamilton is an American spiritual teacher specializing in meditation and the evolution of consciousness. He is the creator of the Academy for Evolutionaries, a platform to provide tools and training for Integral Enlightenment.
Disruption can be unsettling-but it can also open the door to radical creativity and transformation. The author Nassim Nicholas Taleb has written about the concept of being “anti-fragile,” which means becoming stronger in the face of adversity.
We’ve all had the experience of meditating in a noisy, chaotic environment. We sit down to practice and it seems like the whole world is conspiring against the peace we’re trying to experience. Dogs bark. Cars roar by. Bugs buzz near our ears.