Daisy Lee is a qigong practitioner and master. She founded Radiant Lotus qigong to specifically target women’s health and well-being issues. She currently lives in Costa Rica.
These two Qigong exercises were taken from my 'Deepening Into the Radiant Lotus Qigong Path' series that I taught on the Shift Network in 2019. Vertical Alignment supports emotional and physical balance as you align and strengthen your connection to the Earth and Cosmos.
Wake Up your body’s immunity and discharge stagnant Qi — to dissolve stress, heal illness, and prevent disease. Discover deep self-care and renewal with simple (yet powerful) Qigong movements to balance your emotions, release past trauma, and nourish your spirit.