Below are the best resources we could find featuring dalai lama about mindfulness.
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ABC News’ Dan Harris sat down with His Holiness and neuroscientist Richard Davidson for his new livestream podcast, “10% Happier.”
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Sometimes when I meet old friends, it reminds me how quickly time passes. And it makes me wonder if we’ve utilized our time properly or not. Proper utilization of time is so important. While we have this body, and especially this amazing human brain, I think every minute is something precious.
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Clear, eloquent, simple, and profound, His Holiness’s teachings are easily accessible to beginning practitioners yet richly nourishing to those more advanced in practice.
His Holiness the Dalai Lama's teaching on Geshe Langri Thangpa’s "Eight Verses of Training the Mind" at the Ahoy Arena in Rotterdam, the Netherlands on September 17, 2018.
His Holiness the Dalai lama talks on the "Nature of the Mind" at the University of California Santa Barbara Events Center on April 24th, 2009.
His Holiness the Dalai Lama's talks to a group led by Deepak Chopra at his residence in Dharamsala, HP, India on February 11, 2019. After his talk, His Holiness answers questions from the audience.
Photo Credit: Angela Weiss / Stringer / Rights-managed