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The Dalai Lama on suffering

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The Dalai Lama
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The Book of Joy: Lasting Happiness in a Changing World

Nobel Peace Prize Laureates His Holiness the Dalai Lama and Archbishop Desmond Tutu have survived more than fifty years of exile and the soul-crushing violence of oppression. Despite their hardships—or, as they would say, because of them—they are two of the most joyful people on the planet.

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Our Human Potential: The Unassailable Path of Love, Compassion, and Meditation

When His Holiness the Dalai Lama gave a series of lectures at Harvard University, they fulfilled magnificently his intention of providing an in-depth introduction to Buddhist theory and practice.

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Pursuing Happiness with the Dalai Lama

Krista Tippett leads this invigorating and unpredictable public conversation on the subject of human happiness, exploring themes of suffering, beauty, and the nature of the body.

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FindCenter Quotes ImageInner peace is the key: if you have inner peace, the external problems do not affect your deep sense of peace and tranquility . . . without this inner peace, no matter how comfortable your life is materially, you may still be worried, disturbed, or unhappy because of circumstances.

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The Art of Happiness: A Handbook for Living

Nearly every time you see him, he's laughing, or at least smiling. And he makes everyone else around him feel like smiling. He's the Dalai Lama, the spiritual and temporal leader of Tibet, a Nobel Prize winner, and a hugely sought-after speaker and statesman.

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Stages of Meditation: The Buddhist Classic on Training the Mind

The Dalai Lama explains the principles of meditation in a practice-oriented format especially suited to Westerners.

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FindCenter Quotes ImageIf you have fear of some pain or suffering, you should examine whether there is anything you can do about it. If you can, there is no need to worry about it; if you cannot do anything, then there is also no need to worry.

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FindCenter Quotes ImageTo be kind, honest, and have positive thoughts; to forgive those who harm us and treat everyone as a friend; to help those who are suffering and never to consider ourselves superior to anyone else: even if this advice seems rather simplistic, make the effort of seeing whether by following it you...

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FindCenter Quotes ImageIt is under the greatest adversity that there exists the greatest potential for doing good, both for oneself and others.

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FindCenter Quotes ImageWhether our action is wholesome or unwholesome depends on whether that action or deed arises from a disciplined or undisciplined state of mind.

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Daniel Goleman