Below are the best resources we could find featuring dan harris about meditation.
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Dan Harris goes through the 3 basic steps of meditation in a 90 second exercise.
Journalist Dan Harris joins Ethan for a conversation about sharing the possibilities of mindfulness practice with skeptics and the secular world.
Too busy to meditate? Can’t turn off your brain? Curious about mindfulness but more comfortable in the gym? This book is for you. You’ll also get access to guided audio meditations on the 10% Happier app, to jumpstart your practice from day one.
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Many of us are grappling with stress, fear, and uncertainty during the global pandemic. We’ve all heard that meditation is helpful, but it’s so hard to start!
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Dan Harris is an ABC News correspondent and co-anchor of “Nightline” and the weekend edition of “Good Morning America.
Dan Harris is the co-anchor of ABC’s Nightline and the weekend editions of Good Morning America. His first book, “10% Happier,” was a No. 1 New York Times bestseller.
Dan Harris is the author of "10% Happier: How I Tamed the Voice in My Head. He was named co-anchor of ABC News' "Nightline" in October 2013. He is also co-anchor of the weekend edition of "Good Morning America," a position he has held since October 2010.
This is a wide ranging conversation on the power of meditation to live and be a little bit happier, tailored to the skeptics and those who mistakenly believe they can’t or don’t need to meditate.
I spoke to Dan Harris, author of Meditation for Fidgety Skeptics: A 10% Happier How-to Book, about why he decided to write the book, how meditation has affected him personally and professionally, why companies have meditation rooms at their facilities, how technology can be a hindrance to...
Photo Credit: Heidi Gutman / Contributor / Walt Disney Television / Getty Images