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Dan Harris on meditation

Below are the best resources we could find featuring dan harris about meditation.

Dan Harris
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05:28

Learn Meditation in 5 Minutes with Dan Harris

Dan Harris goes through the 3 basic steps of meditation in a 90 second exercise.

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Ep. 12 Meditation for Fidgety Skeptics With Dan Harris

Journalist Dan Harris joins Ethan for a conversation about sharing the possibilities of mindfulness practice with skeptics and the secular world.

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08:28

Dan Harris' Panic Attack (and Discovery of Meditation) | Big Think

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Meditation for Fidgety Skeptics

Too busy to meditate? Can’t turn off your brain? Curious about mindfulness but more comfortable in the gym? This book is for you. You’ll also get access to guided audio meditations on the 10% Happier app, to jumpstart your practice from day one.

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Meditation Advice for Beginners from Dan Harris

Many of us are grappling with stress, fear, and uncertainty during the global pandemic. We’ve all heard that meditation is helpful, but it’s so hard to start!

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50:21

Dan Harris on Meditation: How to Actually Start & Stick with It

Dan Harris is an ABC News correspondent and co-anchor of “Nightline” and the weekend edition of “Good Morning America.

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ABC’s Dan Harris: How Distraction Can Make You a Better Meditator, and Other Advice for Meditation Skeptics

Dan Harris is the co-anchor of ABC’s Nightline and the weekend editions of Good Morning America. His first book, “10% Happier,” was a No. 1 New York Times bestseller.

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01:05:05

Dan Harris - Buddha at the Gas Pump Interview

Dan Harris is the author of "10% Happier: How I Tamed the Voice in My Head. He was named co-anchor of ABC News' "Nightline" in October 2013. He is also co-anchor of the weekend edition of "Good Morning America," a position he has held since October 2010.

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01:43:15

Dan Harris on the Power of Meditation for Fidgety Skeptics

This is a wide ranging conversation on the power of meditation to live and be a little bit happier, tailored to the skeptics and those who mistakenly believe they can’t or don’t need to meditate.

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Dan Harris: How Meditation Can Make You Happier and More Successful

I spoke to Dan Harris, author of Meditation for Fidgety Skeptics: A 10% Happier How-to Book, about why he decided to write the book, how meditation has affected him personally and professionally, why companies have meditation rooms at their facilities, how technology can be a hindrance to...

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Dacher Keltner