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Dan Harris on negative self talk

Below are the best resources we could find featuring dan harris about negative self talk.

Dan Harris
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10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works—A True Story

Nightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable.

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Dan Harris
2024
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07:34

Catching Patterns & Behavioral Change w/ Dan Harris

Dan Harris talks about how to catch negative patterns the mind runs & what he learned about changing human behavioral.

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Dan Harris
2018
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