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Daniel Goleman on habits of mind

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Daniel Goleman
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How to Mind Your Feelings

While we can’t control when we feel anger or fear—or how strongly—we can gain some control over what we do while in their grip. If we can develop inner radar for emotional danger, we gain a choice point the Dalai Lama urges us to master.

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Daniel Goleman
2015
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The Dalai Lama

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