Teacher

Daniel J. Siegel



Daniel J. Siegel, MD, is an American clinical professor of psychiatry, author, founding codirector of the UCLA Mindful Awareness Research Center, and executive director of the Mindsight Institute.

Daniel J. Siegel
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02:32

Dr Daniel Siegel Presenting a Hand Model of the Brain

Many people experience times in their lives when they feel overwhelmed and need clarity. Our mission is to provide the highest quality psychological care by honoring the integrity of individuals and families who seek our services.

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Mindsight: The New Science of Personal Transformation

This groundbreaking book, from one of the global innovators in the integration of brain science with psychotherapy, offers an extraordinary guide to the practice of “mindsight,” the potent skill that is the basis for both emotional and social intelligence.

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The Wheel of Awareness

A regular, reflective practice, such as the Wheel of Awareness, strengthens the minds by integrating our consciousness and empowering us to live a full and vital life.

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FindCenter Quotes ImageToo often we forget that discipline really means to teach, not to punish. A disciple is a student, not a recipient of behavioral consequences.

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08:31

Dan Siegel: “Being” Versus “Doing” With Your Child

The fundamental connection that needs to be set up is not about looking at ways of solving a problem; it’s just about “being with.”

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Rewire Your Mind: Discover the Science + Practice of Mindfulness

Weaving together ancient wisdom and scientific research, Dr Shauna Shapiro formulates the most potent practices for living a happy, meaningful life. Individually, these practices will help you sculpt neuropathways of clarity and calm.

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How the Teen Brain Transforms Relationships

Dr. Daniel Siegel explains how changes to the adolescent brain transform relationships with peers and parents—and what adults can learn from those changes.

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FindCenter Quotes ImageOur dreams and stories may contain implicit aspects of our lives even without our awareness. In fact, storytelling may be a primary way in which we can linguistically communicate to others—as well as to ourselves—the sometimes hidden contents of our implicitly remembering minds.

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07:06

Dr. Dan Siegel - On Recreating Our Past in the Present

Dr. Dan Seigel talks about recreating our past in the present with reference to the synaptic state.

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The Yes Brain: How to Cultivate Courage, Curiosity, and Resilience in Your Child

When facing contentious issues such as screen time, food choices, and bedtime, children often act out or shut down, responding with reactivity instead of receptivity. This is what New York Times bestselling authors Daniel J. Siegel and Tina Payne Bryson call a No Brain response.

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Daniel Goleman