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Daniel J. Siegel on brain health

Below are the best resources we could find featuring daniel siegel about brain health.

Daniel J. Siegel
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Good Morning, I Love You: Mindfulness + Self-Compassion Practices to Rewire Your Brain for Calm, Clarity + Joy

Many of us yearn to feel a greater sense of inner calm, ease, joy, and purpose. We have tried meditation and found it too difficult. We judge ourselves for being no good at emptying our minds (as if one ever could) or compare ourselves with yogis who seem to have it all together.

book
Shauna Shapiro, Daniel J. Siegel (foreword)
2020
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10:39

Daniel Siegel: What Is Mindsight?

Daniel Siegel explains the idea of "mindsight" and how it can promote mental health.

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Daniel J. Siegel
2010
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The Whole-Brain Child Workbook: Practical Exercises, Worksheets and Activities to Nurture Developing Minds

Daniel J. Siegel and Tina Payne Bryson speak to audiences all over the world about their immensely popular best-sellers, The Whole-Brain Child and No-Drama Discipline.

book
Daniel J Siegel, Tina Payne Bryson
2024
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