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Donna Eden on stress management

Below are the best resources we could find featuring donna eden about stress management.

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01:03

Relieve Stress and Balance Triple Warmer with Donna Eden!

When you feel stressed, your fight/flight/freeze response comes over you. This technique will help to release tension while also relaxing your eyes.

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01:58

Energy Medicine for Trauma and Overwhelm with Donna Eden

This technique is incredibly instinctual, so you may already do something like this to calm and center yourself. Breathe deeply through each step.

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01:23

Eden Energy Medicine to Clear Anxiety with Donna Eden

If you feel stressed out and want a great way to calm your nerves and feel at peace, try this Hook Up technique.

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04:34

3 Ways to Release Stress & Anxiety Using Energy Medicine

The three ways to release stress and anxiety with Energy Medicine shared in the video above will instantly restore your blood flow, so that you are able to tap into all of your brain’s resources and power. You’ll be able to feel calm and relaxed again.

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David Feinstein