Teacher

Donna Eden



Donna Eden is an American pioneer in and teacher of energy medicine. These practices work with the body’s subtle energy system, including chakras, auras, energy fields, meridians, and acupressure points. Her work draws on both Eastern and Western concepts and techniques. With her husband, David Feinstein, she is the coauthor of several books, including Energy Medicine, considered a classic in the field and a comprehensive guide to her work.

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01:13

Help for Your Joints with Donna, Titanya, and Dondi

Connecting Heaven and Earth is a great exercise to do if you have pain or stiffness in your joints. This technique helps to open the joints in the body including the neck, the shoulders, the torso, and across the hips. Breathe deeply while stretching for maximum benefit!

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00:51

Help for a Sore Throat with Donna Eden, Titanya Dahlin, and Dondi Dahlin!

When you feel vulnerable to the wind blowing against your body and face, or if you feel a bit of a sore throat coming on - you can gently massage the points behind and at the bottom of both earlobes.

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01:09

Eden Energy Medicine for Your Confidence and Immune System with Donna Eden!

Connecting in and aligning with your Taiji pole helps you feel more confident and assured within your self and your health. Reinforce your connection between the heavens and earth, strengthen your immune system, and stand taller by doing this technique!

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01:37

Heaven Rushing in with Donna Eden

If you are feeling forlorn or in need of connection and guidance, this is the exercise for you! This opens up the energies to release and to receive in glorious ways. Stand out under the night sky or in nature and offer this technique as often and as many times each day as you feel called.

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01:04

Help for Headaches with Donna Eden, Dondi Dahlin, and Titanya Dahlin!

There are two wonderful points at the top of your neck and the bottom of your head - about 1.5 inches apart. These are considered the Traditional Chinese Medicine headache points. These points are also considered the entry points into the body's electro-magnetic energies!

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01:02

Activate Energy for Adrenals, Small Intestine and Thyroid with Donna, Dondi, and Titanya!

We have pathways of energy that run along the outside of our arms that feed energy into the large intestine, thyroid, adrenals, and small intestine. This simple exercise activates these energies! Do this a few times, with deep in-breaths on the swing, to help nourish your organs!

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01:14

Eden Energy Medicine Routine for Your Eyes with Donna Eden!

Donna offers a wonderful and simple routine to refresh your eyes when you are feeling stressed and fatigued!

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01:19

Help for Your Lower Back and Hips with Donna Eden, Dondi Dahlin, and Titanya Dahlin!

The sacrum is a triangle-shaped bone at the base of your spine. It is also called the "sacred" or "holy" bone by many cultures.

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01:03

Relieve Stress and Balance Triple Warmer with Donna Eden!

When you feel stressed, your fight/flight/freeze response comes over you. This technique will help to release tension while also relaxing your eyes.

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01:05

A Quick Way to Connect with Your Partner with Donna Eden and David Feinstein!

The next time you would like to bond with someone and align your polarities, this is a beautiful and gentle partner technique!

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David Feinstein