Teacher

Elena Brower



Elena Brower is an American yoga and meditation teacher, a bestselling author on awareness, and a motivational speaker.

Elena Brower
FindCenter Video Image
23:44

Elena Brower: The Practice of Presence

FindCenter AddIcon
FindCenter Video Image

Being You: A Journal

Being You: A Journal takes you on an interactive journey of discovery, creative expression, and empowerment.

FindCenter AddIcon
FindCenter Video Image

Elena Brower on Believing in Yourself

Elena Brower explains how giving back and meditation can help you believe in yourself.

FindCenter AddIcon
FindCenter Video Image

Practice You: A Journal

When the way forward seems uncertain, where can we turn for guidance we can trust? For yoga luminary, meditation teacher, and artist Elena Brower, the answer has always been close at hand. "Whenever I’ve needed direction, strength, or centering, I've so often turned to my own journals.

FindCenter AddIcon
FindCenter Video Image

Art of Attention: A Yoga Practice Workbook for Movement as Meditation

A beautiful, step-by-step guide for bringing movement-based meditation into your yoga practice and your life.

FindCenter AddIcon
FindCenter Video Image

Prayers of Honoring Voice

Prayers of Honoring Voice is the second book in Pixie Lighthorse’s prayer trilogy. It focuses on the voice, as a sacred instrument worthy of honoring.

FindCenter AddIcon
FindCenter Video Image

Art of Attention: The Frequency of Home

The frequency of home is mostly about simple listening, love, and respect, and it's a repeated choice. Practice landing and situating yourself in that frequency; your body will thank you.

FindCenter AddIcon
FindCenter Video Image
47:02

“Spiritual Partnership”: Elena Brower at Wanderlust's Speakeasy

We are honored to kick off our 2013 Speakeasy video series with Elena Brower, who has packed the house every year since our Speakeasy series began.

FindCenter AddIcon
FindCenter Video Image

Om Meets. . .Elena Brower

Yoga teacher, author, and entrepreneur, Elena Brower says it’s essential that pranayama and meditation form a part of our practice if we are to grow within ourselves.

FindCenter AddIcon
FindCenter Video Image
53:11

“Bringing Light”: Elena Brower at Wanderlust’s Speakeasy

How can we can bring light—to ourselves and others—through our practice, our work, our interactions? By articulating and loving the darkest aspects of ourselves. Elena shares her experience of her own discoveries of light, via the dark knots of fear that dim our light and rob us of precious energy.

FindCenter AddIcon
FindCenter Loader Image

UP NEXT

Yung Pueblo