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Elena Brower on anxiety

Below are the best resources we could find featuring elena brower about anxiety.

Elena Brower
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Episode 30: Julian Brass

On owning our anxiety as a sacred cue to wake up and remember ourselves. On becoming our own eternal support system. Practical tools to soothe and serve–yourself and others.

podcast
Practice You
2019
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Episode 37: Lisa Wimberger

On daily neuroliteracy, teaching your nervous system to listen expansively, and five profound yet simple steps to shift unintentional programs to intentional responses.

podcast
Practice You
2019
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Episode 53: Laura McKowen

On the road to sobriety, the questions we need to ask, and the ways we need to listen.

podcast
Practice You
2020
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Episode 49: Nick Ortner

On the efficacy and daily magic of EFT, or Emotional Freedom Technique, to recognize, release and heal ourselves.

podcast
Practice You
2020
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