Below are the best podcasts we could find featuring elena brower.Elena Brower is an American yoga and meditation teacher, a bestselling author on awareness, and a motivational speaker.
CLEAR ALL
On staying present for yourself and your business.
On unraveling blocks in the body, the healing that wants to come through you, and the merits of staying curious.
On daily neuroliteracy, teaching your nervous system to listen expansively, and five profound yet simple steps to shift unintentional programs to intentional responses.
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On Nature as healing modality and connecting force. On the magical mycelium all around us, and the greatest natural solution for climate change.
On the transition from lack and doubt to worthiness and trust–along with the recognition that there is indeed a better way, with Natalie and Andy Goddard + James and Roxanne Bybee.
Ask questions, invite clarity, create meaningful practices, and author your prayerful reality for the coming year.
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On the beauty and merit of hard work, and the gift and responsibility of creativity. On using your commerce to touch the lives of those in need, and the healing that comes with giving and receiving help.
On owning our anxiety as a sacred cue to wake up and remember ourselves. On becoming our own eternal support system. Practical tools to soothe and serve–yourself and others.
On racism as a curable heart disease, the ever-expanding gift of mindfulness, and what it means to stay awake and responsive in these times with care and wisdom. Ruth offers us an invaluable meditation to close.
On healing in all its forms; muscle-centric medicine, gut healing, evidence-based healing modalities and the importance of soul family.
Photo Credit: Frederic Stevens / Contributor / Getty Images News / Getty Images
