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Elizabeth Gilbert on self reflection practices

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Elizabeth Gilbert
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FindCenter Quotes ImageWhen I tried this morning, after an hour or so of unhappy thinking, to dip back into my meditation, I took a new idea with me: compassion. I asked my heart if it could please infuse my soul with a more generous perspective on my mind’s workings.

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FindCenter Quotes ImageThis was my moment to look for the kind of healing and peace that can only come from solitude.

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FindCenter Quotes ImageSoul mates, they come into your life just to reveal another layer of yourself to you, and then leave.

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FindCenter Quotes ImagePeople think a soul mate is your perfect fit, and that’s what everyone wants. But a true soul mate is a mirror, the person who shows you everything that is holding you back, the person who brings you to your own attention so you can change your life.

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FindCenter Quotes ImageWhen I get lonely these days, I think: So BE lonely, Liz. Learn your way around loneliness. Make a map of it. Sit with it, for once in your life. Welcome to the human experience. But never again use another person’s body or emotions as a scratching post for your own unfulfilled yearnings.

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FindCenter Quotes ImageNever forget that once upon a time, in an unguarded moment, you recognized yourself as a friend.

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FindCenter Quotes ImageYour treasure—your perfection—is within you already. But to claim it, you must leave the busy commotion of the mind and abandon the desires of the ego and enter into the silence of the heart.

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John Welwood