Elson Haas, MD, is an American doctor, integrative medicine practitioner, and author. His diagnostic and treatment practices incorporate natural, Eastern, and Western medical approaches in a model of nutrition-based healthcare he calls NEW Medicine.
CLEAR ALL
Provides information on food additives and their affect on health and presents information on reading and understanding food labels, organic foods, drinking water, and food storage and recycling.
Hydration is the key to healthier travel! Drink water. It sounds simple, yet is often overlooked.
Allergies are a result of our physiological and biochemical interaction with the world around us and within us—with the foods, chemicals, and natural substances in our immediate environment that we ingest, inhale, or physically contact, and with various internal microbes and body tissues.
Being old or aging is as much a state of mind involving how we live and our attitude toward life as it is a physical condition. Of course, our genetics are also important.
Proper hydration with water is essential. Most of us need at least six to eight 8-ounce glasses of good, clean drinking water daily.
Open up to the harvest of your year and be willing to work hard and discipline yourself as you head into a new season. If you’re a student (we are all students of life), get back to your studies.
Take time for reflection. The introspective nature of winter provides an excellent opportunity for greater reflection and self-assessment.
Practice self-respect and self-love; they reinforce each other. With these feelings, you will treat yourself and others with the highest regard.
Fully updated and expanded, the third edition of The Detox Diet offers a variety of fasting and juice-cleansing options, fifty deliciously satisfying follow-up recipes, and specially designed menu plans, whether you’re struggling with sugar, caffeine, nicotine, alcohol, or common chemical...
In the past, indeed until quite recently, people with IBS had appendix removals, intensive abdominal investigations, major gynecological operations, numerous x-rays, and prescriptions for a whole range of pills and potions to rid them of the strange collection of symptoms we now recognize as...
