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Emiliana Simon-Thomas on mindfulness

Below are the best resources we could find featuring emiliana simon thomas about mindfulness.

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Three Insights from the Cutting Edge of Compassion Research

A recent gathering of compassion researchers reveals new discoveries about how and why humans help each other.

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Emiliana Simon-Thomas
2012
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Three Things I Learned from Teaching Happiness

Emiliana Simon-Thomas shares the key truths about happiness that are most meaningful to learners.

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Emiliana Simon-Thomas
2017
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21:55

Emiliana R. Simon-Thomas: Compassion in the Brain

Emiliana R. Simon-Thomas, Ph.D., is the science director of the UC Berkeley Greater Good Science Center. In this talk for the 2012 Mindfulness and Compassion conference, Dr.

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Emiliana Simon-Thomas
2013
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Bonus: The Science of Happiness at Work

What would make you happier at work? Featuring some of our happiness guinea pigs, we share the latest insights and research on well-being and happiness in the workplace.

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The Science of Happiness
2018
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Delight in the Unexpected

A high-five from a stranger, a hummingbird on a busy city street. Poet Ross Gay shares his own happiness practice: savoring the everyday delights in life.

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The Science of Happiness
2019
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How To Ride With the Pain

It's easy to be anxious and uncertain about the future—especially if you're eight months pregnant. Our guest tries practices to help her deal with whatever life throws her way.

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The Science of Happiness
2020
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How To Find Your Silver Linings

Do you fixate on what's going wrong in your life? Poet and "recovering pessimist" Maggie Smith practices looking on the bright side.

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The Science of Happiness
2019
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