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Frederic Luskin on anxiety

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Stress Free for Good: 10 Scientifically Proven Life Skills for Health and Happiness

We live in an age of stress. Each day at work and at home as we struggle to take care of the basics, constant stress significantly affects our ability to lead healthy and happy lives.

book
Frederic Luskin, Kenneth R. Pelletier, Andrew Weil (foreword)
2005
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Andrew Weil