Teacher

Frederic Luskinarticles

Below are the best articles we could find featuring frederic luskin.

Frederic Luskin, PhD, is an American positive psychologist, bestselling author, and the creator of the forgiveness training methodology. He advocates for forgiveness as a trainable asset for overall health in body, mind, spirit, and relationship to others and the world.

FindCenter Teacher Placeholder
FindCenter Video Image

What Is Forgiveness?

Forgiveness expert Fred Luskin explains what it takes to give up a grudge.

FindCenter AddIcon
FindCenter Video Image

The Choice to Forgive

Forgiveness takes practice, says Fred Luskin, but it's a skill almost anyone can learn. He shares his research-tested method for helping people give up their grudges.

FindCenter AddIcon
FindCenter Video Image

The Art of Forgiveness

One of the most challenging tasks we face in life is how to remain peaceful when something frustrates us. Not getting what we want is one of the main challenges to dealing with illness, abandonment, dishonesty, or any other difficulties that humans experience.

FindCenter AddIcon
FindCenter Video Image

Nine Steps to Forgiveness

How to forgive, from Fred Luskin, Ph.D. — director of the Stanford University Forgiveness Projects.

FindCenter AddIcon
FindCenter Video Image

Fred Luskin Explains How to Forgive

Fred Luskin's research-tested technique for giving up your grudges.

FindCenter AddIcon
FindCenter Video Image

Fred Luskin on Overcoming the Pain of Intimacy

The director of the Stanford University Forgiveness Projects explores how to cope with the pain of a fight with someone we love.

FindCenter AddIcon
FindCenter Loader Image

UP NEXT

Andrew Weil