Teacher

Frederic Luskin



Frederic Luskin, PhD, is an American positive psychologist, bestselling author, and the creator of the forgiveness training methodology. He advocates for forgiveness as a trainable asset for overall health in body, mind, spirit, and relationship to others and the world.

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10:48

Fred Luskin: Finding the Good in People We Love

Dr. Fred Luskin, the director of the trailblazing Stanford University Forgiveness Projects, shares what he has learned from two decades of helping people let go of their grudges.

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49:11

Dr. Fred Luskin: Happier Folks Get More Done with Less Stress; So Can You

Fred Luskin, Director of the Stanford University Forgiveness Projects and Associate Professor at the Institute of Transpersonal Psychology, speaks on what truly makes us happy, how we can live with less stress, and gives tips for daily exercises to help you achieve peace.

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53:42

Frederic Luskin on Positive Psychology

Explore the causes and practices of happiness in daily life in this program on positive psychology.

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06:48

Fred Luskin: The Sea of Vulnerability

Fred Luskin discusses how we must accept the vulnerability of great loss in our lives rather than persue emotional invulnerability.

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48:57

The Science of Happiness with Fred Luskin

Fred Luskin, PhD '99, is director of the Stanford Forgiveness Projects and a senior consultant in wellness and health promotion services at Vaden Health Center. Dr. Luskin teaches a variety of classes on happiness at Stanford.

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