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Gaylon Fergusonarticles

Below are the best articles we could find featuring gaylon ferguson.

Gaylon Ferguson, PhD, is an American educator on mindfulness, Tibetan Buddhism, and cultural anthropology and longstanding teacher at the Shambhala International Buddhist community. He studied meditation and Buddhist philosophy with Tibetan master Chögyam Trungpa.

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How Your Mind Works

What is this thing we call “self”? We assemble it ourselves, according to Buddhist psychology. Gaylon Ferguson breaks down the five-step process of ego development.

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Gaylon Ferguson
2020
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Coming to Our Senses: Practicing the Four Foundations of Mindfulness

The gentle practice of mindfulness-awareness meditation allows our senses to awaken.

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smcblog
2021
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59 Ways to Turn Your Mind Around

The way to bodhicitta, the mind of compassion, is marked by the fifty-nine lojong slogans. Gaylon Ferguson points us in the right direction.

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Gaylon Ferguson
2021
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Happy Together

When we stop focusing on ourselves, we begin to see that our happiness is dependent on the happiness of all beings. Gaylon Ferguson examines the political, social, and environmental implications.

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Gaylon Ferguson
2011
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