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Gretchen Rubin on personal development

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Gretchen Rubin
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Gretchen Rubin: Five Half-Truths About Happiness | TEDxNewHaven

Gretchen Rubin is the author of the #1 New York Times and international bestseller, The Happiness Project—an account of the year she spent test-driving the wisdom of the ages, current scientific studies, and lessons from popular culture about how to be happier.

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How to Be Happy and More Positive at Any Age | Gretchen Rubin

We talk about what makes people fulfilled and the small changes that we can make in our lives every day to create a more positive mindset. We discuss how to find happiness, even in difficult times, and the transformative effect that positivity can have on our lives.

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