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Gretchen Rubin



Gretchen Rubin is an American author, podcaster, and public speaker. Rubin’s work focuses on finding and increasing happiness through habits and habit change.

Gretchen Rubin
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Rebel, Upholder, Questioner, Obliger: Which One Are You? | Gretchen Rubin

How do you get people – including yourself – to do what you want? Meeting expectations or changing habits is hard – whether it’s New Year’s resolutions or deadlines at work.

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The Four Tendencies: The Indispensable Personality Profiles That Reveal How to Make Your Life Better (and Other People’s Lives Better, Too)

In this groundbreaking analysis of personality type, bestselling author of Better Than Before and The Happiness Project Gretchen Rubin reveals the one simple question that will transform what you do at home, at work, and in life.

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Good Stuff

With all the supply lists, school clothes and emergency contact sheets required before September begins, I can barely keep track of everything I have to buy, fill out or turn in.

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Gretchen Rubin’s Great Expectations

The self-help author on how she responds to expectations, keeps up habits and follows obsessions.

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Struggling with Indecision? Ask Yourself These 4 Questions

Sometimes a pros and cons list won't cut it.

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