Teacher

Guru Jagat



Guru Jagat (1980–2021) was an American kundalini yoga and meditation instructor, author, podcast host, and founding CEO of the Ra Ma Institute of Applied Yogic Science and Technology and related enterprises. A former student of Yogi Bhajan, she particularly addressed female empowerment and making wellness available to everyone.

Guru Jagat
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06:18

3 Minutes to Cut Negativity

"Your value is not in how many experiences you have had. It is in your stability - in how much sacrifice you can do. Your value is in how effectively and how consistently you can live for others. Your value is in how you can take command of yourself and others in any situation.

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Invincible Living: The Power of Yoga, The Energy of Breath, and Other Tools for a Radiant Life

With Invincible Living, Guru Jagat shares a radical way of understanding yoga—not just as something to do in practice, but as a broader principle for living.

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How Kundalini Regulates Your Glands and Metabolism

In Kundalini Yoga, we break down human embodiment into 10 layers. Your physical, flesh and bone body is actually just 1/10th of your total being. You have nine other bodies. And these bodies run on energy – which means they also have metabolisms.

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09:35

How to Strengthen Your Aura for Better Relationships

In this video, Guru Jagat talks about strengthening your aura and working with your subconscious behavior to create magnetic relationships.

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This Top L.A. Yoga Guru Is About to Stage a Kundalini Revolution in New York

“The nervous-system adjustment that the Kundalini yoga gives is just so relieving when you’re frazzled, underslept, and undernourished,” she (Guru Jagat) says, watching me exhale into a cup of tea. - Laura Regensdorf

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07:44

Your Relationship to Work Is Your Relationship to Everything

Your relationship to work defines your success. If you do whatever's in front of you so magnificently, with all your heart, the Universe can't help but surrender to you.

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In a Land of Spiritual Seekers, Kundalini Teacher Guru Jagat Is Rising Above Them All

Jagat has used this fusion of ancient knowledge and digital-age lingo to attract a growing band of believers.

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01:25:10

How to Release Deeply Stored Stress

In this 90 minute Kundalini Yoga and Meditation class with Guru Jagat, release deeply stored cortisol and other stress hormones from the body. Restore your natural blood chemistry through Kundalini Kriya, pranayam, and meditation.

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04:26

Meditation for Kids

Featuring Guru Jagat & Shree Crooks This meditation is designed to help children (and adults!) boost self-esteem, relieve anxiety and feel more joyful.

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27:09

Guru Jagat: Take Back Our Sovereignty

“If you know how to hypnotize yourself, then no one can ever hypnotize you. That’s power. That’s sovereignty.” – Guru Jagat Guru Jagat teaches the crowd at Wanderlust about the importance of sovereignty-or self-governance or authority-over our thoughts.

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Yogi Bhajan
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