Teacher

Guru Jagat



Guru Jagat (1980–2021) was an American kundalini yoga and meditation instructor, author, podcast host, and founding CEO of the Ra Ma Institute of Applied Yogic Science and Technology and related enterprises. A former student of Yogi Bhajan, she particularly addressed female empowerment and making wellness available to everyone.

Guru Jagat
FindCenter Video Image
06:18

3 Minutes to Cut Negativity

"Your value is not in how many experiences you have had. It is in your stability - in how much sacrifice you can do. Your value is in how effectively and how consistently you can live for others. Your value is in how you can take command of yourself and others in any situation.

video
Guru Jagat
2014
FindCenter AddIcon
FindCenter Video Image

Invincible Living: The Power of Yoga, The Energy of Breath, and Other Tools for a Radiant Life

With Invincible Living, Guru Jagat shares a radical way of understanding yoga—not just as something to do in practice, but as a broader principle for living.

book
Guru Jagat
2017
FindCenter AddIcon
FindCenter Video Image

How Kundalini Regulates Your Glands and Metabolism

In Kundalini Yoga, we break down human embodiment into 10 layers. Your physical, flesh and bone body is actually just 1/10th of your total being. You have nine other bodies. And these bodies run on energy – which means they also have metabolisms.

article
Guru Jagat
2017
FindCenter AddIcon
FindCenter Video Image

This Top L.A. Yoga Guru Is About to Stage a Kundalini Revolution in New York

“The nervous-system adjustment that the Kundalini yoga gives is just so relieving when you’re frazzled, underslept, and undernourished,” she (Guru Jagat) says, watching me exhale into a cup of tea. - Laura Regensdorf

article
Laura Regensdorf
2017
FindCenter AddIcon
FindCenter Video Image

In a Land of Spiritual Seekers, Kundalini Teacher Guru Jagat Is Rising Above Them All

Jagat has used this fusion of ancient knowledge and digital-age lingo to attract a growing band of believers.

article
Steffie Nelson
2015
FindCenter AddIcon
FindCenter Video Image
12:03

Make It Easy to Heal Yourself + Lose Weight

Your body is extremely systematic. It's compensating for everything you do. But here's the problem you're thinking way too much. You're wasting too much energy on your fears, phobias and neurosis that your body can't go into it's natural healing process.

video
Guru Jagat
2018
FindCenter AddIcon
FindCenter Video Image
11:32

Quick Fix

A 6-minute practice that will provide balance to the mind and give you a quick boost of energy.

video
Guru Jagat
2017
FindCenter AddIcon
FindCenter Video Image
41:58

Friendliness of the Mind: Guru Jagat + Light Watkins

Join Guru Jagat and Light Watkins, best-selling author of Bliss More and founder of the SHINE movement, in a mega conversation on meditation, the epic nature of the mind, and living in consciously within the bustle of the real world.

video
Guru Jagat
2018
FindCenter AddIcon
FindCenter Video Image
42:14

Building a Palace of Peace with Yung Pueblo

Guru Jagat sits down with writer, meditator & speaker Diego Perez also known as “Yung Pueblo," to discuss his new book, Inward.

video
Guru Jagat
2017
FindCenter AddIcon
FindCenter Video Image
08:15

Improved Digestion and Weight Loss Kriya

Aid digestion and change the metabolism with this Kundalini Yoga Kriya as taught by Yogi Bhajan.

video
Guru Jagat
2014
FindCenter AddIcon
FindCenter Loader Image

EXPLORE RELATED TOPICS

EXPLORE RELATED TEACHERS

UP NEXT

Yogi Bhajan
FindCenter Flag Image

There are known concerns about this teacher’s actions. Please see our Teacher Policy in the footer menu on this page for more information.

Photo Credit: John Sciulli / Stringer / Getty Images Entertainment / Getty Images