Teacher

Guru Jagat



Guru Jagat (1980–2021) was an American kundalini yoga and meditation instructor, author, podcast host, and founding CEO of the Ra Ma Institute of Applied Yogic Science and Technology and related enterprises. A former student of Yogi Bhajan, she particularly addressed female empowerment and making wellness available to everyone.

Guru Jagat
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09:35

How to Strengthen Your Aura for Better Relationships

In this video, Guru Jagat talks about strengthening your aura and working with your subconscious behavior to create magnetic relationships.

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Invincible Living: The Power of Yoga, The Energy of Breath, and Other Tools for a Radiant Life

With Invincible Living, Guru Jagat shares a radical way of understanding yoga—not just as something to do in practice, but as a broader principle for living.

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How Kundalini Regulates Your Glands and Metabolism

In Kundalini Yoga, we break down human embodiment into 10 layers. Your physical, flesh and bone body is actually just 1/10th of your total being. You have nine other bodies. And these bodies run on energy – which means they also have metabolisms.

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06:18

3 Minutes to Cut Negativity

"Your value is not in how many experiences you have had. It is in your stability - in how much sacrifice you can do. Your value is in how effectively and how consistently you can live for others. Your value is in how you can take command of yourself and others in any situation.

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This Top L.A. Yoga Guru Is About to Stage a Kundalini Revolution in New York

“The nervous-system adjustment that the Kundalini yoga gives is just so relieving when you’re frazzled, underslept, and undernourished,” she (Guru Jagat) says, watching me exhale into a cup of tea. - Laura Regensdorf

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In a Land of Spiritual Seekers, Kundalini Teacher Guru Jagat Is Rising Above Them All

Jagat has used this fusion of ancient knowledge and digital-age lingo to attract a growing band of believers.

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01:25:10

How to Release Deeply Stored Stress

In this 90 minute Kundalini Yoga and Meditation class with Guru Jagat, release deeply stored cortisol and other stress hormones from the body. Restore your natural blood chemistry through Kundalini Kriya, pranayam, and meditation.

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41:58

Friendliness of the Mind: Guru Jagat + Light Watkins

Join Guru Jagat and Light Watkins, best-selling author of Bliss More and founder of the SHINE movement, in a mega conversation on meditation, the epic nature of the mind, and living in consciously within the bustle of the real world.

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12:03

Make It Easy to Heal Yourself + Lose Weight

Your body is extremely systematic. It's compensating for everything you do. But here's the problem you're thinking way too much. You're wasting too much energy on your fears, phobias and neurosis that your body can't go into it's natural healing process.

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11:32

Quick Fix

A 6-minute practice that will provide balance to the mind and give you a quick boost of energy.

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Yogi Bhajan
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