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Harriet Lerner on vulnerability

Below are the best resources we could find featuring harriet lerner about vulnerability.

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The Dance of Connection: How to Talk to Someone When You’re Mad, Hurt, Scared, Frustrated, Insulted, Betrayed, or Desperate

The key problem in relationships, particularly over time, is that people begin to lose their voice.

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Harriet Lerner
2002
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Harriet Lerner and Brené I’m Sorry: How To Apologize & Why It Matters, Part 2 of 2

This two-episode special is based on a course that Dr. Harriet Lerner and I did together on her groundbreaking book, “Why Won’t You Apologize?: Healing Big Betrayals and Everyday Hurts.

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Unlocking Us with Brené Brown
2020
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Harriet Lerner and Brené - I’m Sorry: How To Apologize & Why It Matters, Part 1 of 2

This two-episode special is based on a course that Dr. Harriet Lerner and I did together on her groundbreaking book, “Why Won’t You Apologize?: Healing Big Betrayals and Everyday Hurts.

podcast
Unlocking Us with Brené Brown
2020
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FindCenter Quotes ImageQuestioning ourselves for being ‘oversensitive’ is a common way that women, in particular, disqualify our legitimate anger and hurt. . . . The fact that some of us feel more vulnerable than others in a particular context does not mean we are weak or lesser in any way.

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Harriet Lerner
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FindCenter Quotes ImageHow relationships unfold with the most important people in our lives depends on courage and clarity in finding voice. This is equally true for our relationship with our self.

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Harriet Lerner
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FindCenter Quotes ImageWhen we take rejection as proof of our inadequacies, it’s hard to allow ourselves to risk being truly seen again. . . . The problem arises when shame kicks in and we aren’t able to view our flaws, limitations, and vulnerabilities in a patient, self-loving way.

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Harriet Lerner
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FindCenter Quotes ImageAvoidance will make you feel less vulnerable in the short run, but it will never make you less afraid.

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Harriet Lerner
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