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Henry Grayson on habit formation

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Use Your Body to Heal Your Mind: Revolutionary Methods to Release all Barriers to Health, Healing and Happiness

Psychologist Henry Grayson has discovered that everybody wants a healthy and happy life, yet most people are unsuccessful in adhering to their doctor's instructions, or in maintaining healthy habits they know would help them to achieve their goals of happiness and health.

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Henry Grayson, Ph.D.
2012
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