Below are the best resources we could find featuring herbert benson about meditation.
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What about the important issues of intimacy and of sexuality in aging? Dr. Herbert Benson, one of the original researchers who showed that we can in fact use our rational faculties to affect body states, is interviewed about the working with the human emotions and needs.
Herbert Benson, M.D., first wrote about a simple, effective mind/body approach to lowering blood pressure in The Relaxation Response. When Dr.
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Learn to counteract the physiological effects of stress.
This video is part of the Wellness Guide for Cancer Survivors, a new publication from the Massachusetts Department of Public Health. It is for adults who have been diagnosed and treated for any type of cancer.
In this video extracted from the feature documentary, The Connection, Harvard Professor Herbert Benson discusses the two simple mental steps needed to evoke the relaxation response, a physiological response in the body opposite to stress.
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Rajiv Malhotra and Dr Herbert Benson discuss the future of mind sciences and how it can form a major component of integrated healing in the future. The discussion starts with Dr Benson acknowledging Indian culture as the source of various meditation and yoga techniques.
Pioneer of mind body medicine Herbert Benson discusses his book, "The Relaxation Revolution: Enhancing Your Personal Health Through the Science and Genetics of Mind Body Healing," presented by Harvard Book Store. In the 1970s, Dr.
A behavioral medicine pioneer reports on a time-tested technique that reverses aging and improves health.
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We all know that unmanaged stress can be destructive. But are there positive sides to stress as well?
When cardiologist Dr. Herbert Benson was approached 40 years ago by a group of people interested in his studying stress, he was initially cautious.
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