Below are the best resources we could find featuring jack kornfield about presence.
CLEAR ALL
Byron and Jack talk about wise ways to respond to the often distressing world we live in.
A video excerpt from Jack Kornfield’s video practice, Meditation for Beginners.
What is right effort? Simply the effort to be mindful, to notice what is happening in the present moment without judging it. In Zen it is called effortless effort. Effortless effort is not an effort to gain or attain anything, but simply the discipline and effort to stay aware in the present.
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