Below are the best resources we could find featuring jana long about aging.
CLEAR ALL
Jana Long’s top six tips for leading a class with adults over 60.
Try this practice, which emphasizes joint health and offers movements that can be incorporated into your daily life, to help maintain or improve mobility and stability for healthy aging.
It is never too late to start over. Here is a story of professional transformation, guided by yoga. Plus, tips for teaching to older adults and a practice to keep us all healthy and agile as we age.
