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Jeff Foster on rest

Below are the best resources we could find featuring jeff foster about rest.

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You Were Never Broken: Poems to Save Your Life

Poems for accepting all that you are―including those parts of yourself that you wish you could disown “Give yourself permission to rest, and be silent, and do nothing. Love this aloneness, friend. Fall into it. (Don’t worry. You won’t disappear. I am here to catch you.

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Jeff Foster
2025
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The Way of Rest: Finding the Courage to Hold Everything in Love

The Way of Rest gathers nearly 200 of Jeff Foster’s most inspiring essays, poems, and reflections on restoring and reviving ourselves when we feel exhausted or defeated.

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Jeff Foster
2016
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01:55

Depression Is a Call to “Deep Rest” —Jim Carrey

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Jeff Foster
2018
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27:32

Finding The "YES!" To Life - A Deep Rest Meditation (25 mins) - Jeff Foster

Teacher/Author Jeff Foster guides you through a gentle 25-minute guided meditation to embrace yourself exactly as you are, and discover a deep inner "YES!". To rest in the arms of life. To end the exhausting struggle of becoming, and soften into any inner discomfort or tension. To let go...

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Jeff Foster
2020
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