Below are the best resources we could find featuring jeff foster about self acceptance.
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Author/speaker Jeff Foster talks about some of the misconceptions about enlightenment. He talks about your inherent perfection, your total uniqueness and original flavor, and your true pre-conceptual identity as the ever-present light of consciousness itself.
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So much of our lives are spent running―from pain, from vulnerability, and from everyday struggle. Jeff Foster understands that sense of pursuit.
StillnessSpeaks.com discussion with Advaita nonduality teacher, Jeff Foster, on the subject of Seeking Falls Away.
Perhaps our dreams are there to be broken, and our plans are there to crumble, and our tomorrows are there to dissolve into todays, and perhaps all of this is all a giant invitation to wake up from the dream of separation, to awaken from the mirage of control, and embrace whole-heartedly what is...
“What is meditation? Pure fascination with this moment, exactly as it is”. Jeff Foster, a survivor of suicidal depression and now a popular spiritual teacher, invites us to discover the “life-saving” inner sanctuary of true meditation.
Jeff Foster explains the violence of not accepting ourselves and turning against ourselves. He gives the example if a chair that is simply present and full of love for the person sitting on it.
What you really long for is a deep intimacy with your own experience—the deepest acceptance of every thought, every sensation, every feeling. And that cannot come from outside of yourself.