Teacher

Jessamyn Stanley



Jessica Stanley is an American yoga teacher, body positivity advocate, and author. She teaches high energy vinyasa flow as a way to move through emotional and mental barriers and provides an uplifting body positive approach to yoga practice.

Jessamyn Stanley
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Every Body Yoga: Let Go of Fear, Get on the Mat, Love Your Body.

From the unforgettable teacher Jessamyn Stanley comes “Every Body Yoga,” a book that breaks all the stereotypes. It's a book of inspiration for beginners of all shapes and sizes: If Jessamyn could transcend these emotional and physical barriers, so can we.

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Body-Positivity Advocate Jessamyn Stanley: Yoga Isn’t Just for “One Type of Person”

Right now, yoga is “marketed toward thin, white, affluent people. That’s such a small percentage of who exists, and it’s not the group of people who need yoga the most,” says Stanley.

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The Only Way to Deal in This Dumpster Fire of a Year Is by Learning to Breathe Through It

Focusing on breathing is a way to harness a sense of control when everything around you seems completely out of control. In fact, in chaos, the power of inhales and exhales is undeniable and nothing less than revolutionary.

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08:08

Jessamyn Stanley’s 8-Minute Yoga for Self-Love | Health

We’re practicing self-care while staying active in this eight-minute flow with body-positive yogi and Every Body Yoga author Jessamyn Stanley.

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4 Simple Ways to Take Care of Yourself While Living in the World in 2020

If you don’t practice joy, you will not survive this shit.

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The Plus Factor: And Why There’s a Yogi in Our Logo

The term “body-positive” has a slightly different meaning for everyone, yet its core message is one of acceptance and belief in oneself—no matter how thin, flexible, or adept at handstands you may be.

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How this Millennial Brings Body Positivity to Her Yoga Practice

Jessamyn Stanley is changing the narrative of what a “woman who practices yoga” looks like.

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Jessamyn Stanley Poses in Lingerie to Share an Insanely Candid Close-Up of Her Stretch Marks

Jessamyn Stanley isn’t afraid to show off her body au naturel.

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22:06

Body Positive Yoga—Interview with Jessamyn Stanley

Talk with Jessamyn Stanley about yoga as therapy, body image, diversity in yoga, haters on the internet, and much more.

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Do I Have to Lose Weight to Start Yoga?

Short answer: No. Let me tell you why, and how to get started.

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