Below are the best resources we could find featuring joan borysenko about negative self talk.
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One of the most common complaints that men have about women is that we complain too much. Some men are pretty good at it, too. But no matter what your gender is, complaining can compromise other people’s inner peace as well as your own.
Remember the song “Accentuate the Positive, Eliminate the Negative”? Easy for them to say! Although being aware of your thoughts, and exercising your authority to choose new ones is helpful, sometimes the strategy of accentuating the negative creates such a hilarious parody of the situation...
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