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JoAnna Hardy on mindfulness meditation

Below are the best resources we could find featuring joanna hardy about mindfulness meditation.

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25:06

Gentle Mindfulness of the Body – JoAnna Hardy

Dan Harris talks to JoAnna Hardy about how to bring mindfulness to the body in a loving way.

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Dan Harris
2020
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Practicing Non-Harm: How a Buddhist Practice Can Help Fight Injustice

JoAnna Hardy, Co-Founder of the Meditation Coalition in Los Angeles, talks about bringing wisdom and compassion into the fight for racial equality.

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Kyla Marshell
2020
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01:03:53

BIPOC + ALLY Meeting at the Intersection: Mindfulness, Compassion, and AntiRacism with JoAnna Hardy

This is a meditation meeting for people of color and their allies interested in using the Buddhist principles of mindfulness and compassion to help work with and understand how to be AntiRacist. JoAnna will share wisdom and experience on topics that are pertinent and immediate in the country today.

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JoAnna Hardy
2020
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Ask The Teachers: Should I Meditate If I Can’t Stop Thinking About Porn?

The pivotal issue, always, is attention: how we are using—or misusing—it. From moment to moment, it is our privilege as human beings to have choice in where to direct our attention.

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JoAnna Hardy, Justin Von Bujdoss, Bodhin Kjolhede
2017
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01:06:32

Meditation Is a Must During Injustice and George Floyd Protests

Meditation Teacher/Author Joanna Hardy speaks with Brian Simmons and teaches the students of Food and Finance HS in Manhattan how meditation is the key to clarity in times of intensity and unrest.

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JoAnna Hardy
2020
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Love at First Sit

To celebrate Valentine’s Day, three Buddhist couples share their love stories and talk about how the teachings apply to romance.

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Emma Varvaloucas
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