Joel Kahn, MD, is an American cardiologist, bestselling author, and advocate for preventative nutrition. He advocates for a plant based, vegan, low-oil diet for reducing risk for heart disease and promoting overall health and well-being.
CLEAR ALL
Do vegans get enough protein? Is plant-based meat healthier than animal meat? Does a plant-based diet provide adequate nutrients – omega 3s, choline, and iron? Dr. Joel Kahn is here today to answer commonly googled questions about a vegan diet.
Cardiovascular disease (CV) is the number one killer in the Western world. But it doesn’t need to be. The truth is that more than 75 percent of cases of heart attacks, strokes, and other cardiovascular disease events are preventable.
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The number of people choosing a plant-based diet is growing steadily, some adopting the pattern of eating out of concerns for animal welfare or the environment and others for health reasons.
Are you ready to feel better, look better, and heal the planet at the same time? Then it’s time to revolutionize your health from the inside out. With The Plant-Based Solution, leading cardiologist Dr.
Odds are you’ve heard about fasting. Defined as "abstinence from eating," the potential medical benefits have increasingly been substantiated in animal and medical research projects and now extend to enhance cognitive function.
Eat your vegetables and fruits, get seven to nine hours of sleep, don’t smoke, walk 30 minutes a day, stand more, stress less, be more mindful. It can be quite an undertaking to arrange and maintain a schedule that promotes health and longevity.
Satisfy all your appetites, from the kitchen to the boudoir, with a simple dietary shift.
You exercise, eat kale salads, and drink watermelon juice, but you still find yourself questioning your libido. Where do you turn?
The nutrition debate is as emotional as it is divisive. To help divine truth from fiction, I sat down with cardiologist Joel Kahn, MD.
Many successful career-driven people lead lifestyles that put them on the fast track for heart disease—the nation’s leading cause of death.