Below are the best resources we could find featuring john parkin about letting go.
CLEAR ALL
If every therapist and psychotherapist on the planet could repeat this to their clients, like a mantra, again and again, there would be fewer therapists and psychotherapists. Because it works. Very quickly.
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Is there a gap between how you’d like things to be and how they are? Most likely there is, and it hurts. It may be a small gap or a freaking enormous ravine, but that gap is, in fact, probably the primary cause of pain and unhappiness for most people.
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