Teacher

Jon Kabat-Zinn on cognitive behavioral therapy

Below are the best resources we could find featuring jon kabat zinn about cognitive behavioral therapy.

Jon Kabat-Zinn
FindCenter Video Image

The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress

Imagine an 8-week program that can help you overcome depression, anxiety, and stress—by simply learning new ways to respond to your own thoughts and feelings.

FindCenter AddIcon
FindCenter Loader Image

UP NEXT

Jack Kornfield