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Jon Kabat-Zinn on helping children deal with emotions

Below are the best resources we could find featuring jon kabat zinn about helping children deal with emotions.

Jon Kabat-Zinn
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A Classroom in the Now

With stress in children in the United States at high levels, incorporating mindfulness into school curriculums is imperative. Students can tap into “their profound capacity” for awareness if they are taught to do so.

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Jack Kornfield