Below are the best resources we could find featuring joseph goldstein about focus.
CLEAR ALL
Freedom from remorse leads to happiness. Happiness leads to concentration. Concentration brings wisdom. And wisdom is the source of peace and freedom in our lives.
Without the steadiness of concentration, it is easy to get caught up in the feelings, perceptions, and thoughts as they arise.
Photo Credit: Langevin Jacques / Contributor / Sygma / Getty Images