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Josh Axe



Josh Axe, DC, DNM CNS, is an American doctor of natural medicine, clinical nutritionist, and author specializing in the use of food as medicine. He operates a natural health website and is cofounder of Ancient Nutrition, a nutritional products company.

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06:13

Everything You Need to Know About the Keto Diet

This high-fat, high-protein, and low-carb eating plan is sweeping the nation. Our keto dream team shows you how to turn your body into a fat-burning machine.

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Keto Diet: Your 30-Day Plan to Lose Weight, Balance Hormones, and Reverse Disease

From the author of the international bestseller “Eat Dirt,” a 30-day plan to burn fat, fight inflammation, and reverse disease using the keto diet. Today, the ketogenic diet is the world's fastest-growing diet, and with good reason.

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Eat Dirt: Dr. Axe on How to Heal a Leaky Gut

Many of our most common modern health conditions and diseases are a result of leaky gut syndrome. When the lining of the gut becomes too permeable, foreign particles are allowed to enter the bloodstream, where they then impact different organs and biological systems.

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16:28

Dr. Josh Axe: Top 10 Toxic Foods & Top 10 Healing Foods

In this episode of Ancient Medicine Today, I discuss the top 10 toxic foods you should remove from your diet and the top 10 healing foods to add to help restore and fuel your body.

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Eat Dirt: Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It

Most Americans live a “germ-free” lifestyle, sanitizing and scrubbing every surface, eating processed and pasteurized food, and slathering on anti-bacterial gels. But while our homes and hands may be clean, our health is taking a hit.

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07:10

Dr. Josh Axe: Natural Cures for Insomnia

Symptoms, Causes, and 5 Natural Treatments for Insomnia

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10:54

How to Overcome Autoimmune Disease

In this video, I outline the steps you can take to help overcome an autoimmune disease, such as taking the right supplements, using essential oils, removing inflammatory foods from your diet, consuming foods that help heal your cells and tissues and incorporating stress-reducing techniques into...

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09:08

The Traditional Chinese Medicine Diet

The 5 Elements relate to the earth and the ways that our organ system works according to Traditional Chinese Medicine.

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06:13

Dr. Josh Axe: 6 Intermittent Fasting Mistakes

From fasting for just a few hours each day to skipping meals for two days each week, intermittent fasting (IMF) can be an easy way to simultaneously improve your health and achieve your weight loss goals.

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06:36

Dr. Josh Axe: How to Relieve Anxiety Naturally

Anxiety can be a disabling condition that’s accompanied by long-term stress and a decline in overall health. It contributes to many chronic diseases, even when treated with conventional medications.

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David Perlmutter