Judith Blackstone, PhD, is an American psychologist, author, and teacher in the fields of non-dual realization and spiritual, relational, and somatic psychotherapy. She developed the Realization Process, a direct path for realizing fundamental (non-dual) consciousness and how that can help people with psychological, relational, and physical healing.
Judith Blackstone leads us in a guided meditation to approach nondual awareness. Judith will teach practices from the Realization Process, an embodied approach to nondual awakening. She will discuss how embodiment is an integral aspect of nondual realization.
In this episode, learn to Center yourself so you can have a more present-day response in working with others, make deeper connections, and have the ability to stay open to more intense states of others. This presentation teaches the Realization Process exercise: the Core Breath.
People who are able to feel more deeply and help others heal can find those gifts also bring loneliness and some pain. This book explores the most common challenges of the spiritually sensitive as well as exercises and meditations for embracing and not being overwhelmed by those gifts.