Teacher

Judson Brewer on focus

Below are the best resources we could find featuring judson brewer about focus.

FindCenter Teacher Placeholder
FindCenter Video Image

Why Is It So Hard to Pay Attention? Or Is It? Curiosity May Be Key to Concentrating

Here are two ways we can pay attention: force ourselves to concentrate, or be interested. The first way is what I did when I was first learning mindfulness.

article
Judson Brewer
2014
FindCenter AddIcon
FindCenter Loader Image

EXPLORE RELATED TOPICS

EXPLORE RELATED TEACHERS

UP NEXT

Amy Morin