Below are the best resources we could find featuring judson brewer about social media addiction.
CLEAR ALL
We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic or as personal as having kids at home and fighting the urge to reach for the wine bottle every night, we are feeling overwhelmed and out of control.
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Why we get hooked and what we can do to break the habit.
Twitter taps into our brains' reward systems. Here's how to respond.
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Hacking into the rewards-based learning system that our brains often operate on so we can regain control of our attention.
In today’s episode, you’ll learn how to remain calm when using social media. I'll show you why social contagion is more contagious than a virus, and why social media is the perfect vector for spreading anxiety and panic.