Below are the best resources we could find featuring justin michael williams about meditation.
CLEAR ALL
If you grew up in struggle―overcoming homophobia, sexism, trauma, shame, depression, poverty, toxic masculinity, racism, or social injustice―you need a different type of meditation . . . one that doesn’t pretend the struggle doesn’t exist.
In this episode, we cover meditation and mindfulness with Justin Michael Williams.
Justin Michael Williams teaches and performs at the intersection of meditation, music, and social justice. He is a pioneering millennial voice, endlessly creative, committed to making meditation accessible to all people of all backgrounds. His motto: “We rise together.”
Author, public speaker, and musician Justin Michael Williams visits the Road Home Podcast for a conversation around making mindfulness and meditation more relatable and accessible to all people.
Commune’s 2021 Meditation Summit encourages you to explore different meditative tools and techniques to find what works best for you — from walking meditations and “yogic sleep” to sonic bathing, body-scanning, and soft-belly breathing.
On the true history of “woke” culture, dismantling toxicity and meditation as a recipe for freedom.
Meditation is about becoming more alive, a practice to help you connect with your passions and purpose. It's not about sitting on pillow, meditation is about how we wake up to who we were really meant to be.
Photo Credit: Harmony Gerber / Contributor / Getty Images Entertainment / Getty Images